This is our full year training plan. Our goal is to train lacrosse players to take their skills to an ELITE level. We believe in multi-sport athletes so our training system trains all year in a way that maximizes the use of each player and won’t burn them out. This is not a club, this is a training academy that will have weekly skill training sessions, 3 indoor lacrosse leagues, 3 strength & speed development sessions, GEAR, and our online training app.
This is elite skill training. We do not broaden our training sessions to try and accommodate everyone or everything there is in lacrosse. We train the details of each skill. Shooters train here to develop the best scoring techniques possible. Defensemen train here to make their skills unmatched when facing their opponent. Faceoff athletes train here to develop the most pristine technique they can. Goalies train here to eliminate every flaw from their technique. We stay true to every skill so that we can focus on every detail possible. Our goal is to make you the very best at these skills.